sex education for men
§ Contents 
Body Genitals Masturbation Penetration Ejaculation Problems
Finishing with a bigger bang
Not surprisingly, the secret to increased pleasure from orgasms and ejaculation lies in being relaxed and willing to explore yourself. A rapid "rub and tug" is not going to lead to the same explosive climax as a slower, more considered approach to self pleasuring.
To get the biggest bang for your buck, you've got to put some effort into manipulating all your senses: sight, sound, smell, taste and hearing.
You can't function well in any aspect of life if you are stressed or tense. Yoga, slow stretching, meditation and massage can all help. For the time or budget conscious, something as simple as a hot shower or bath can have a similar effect.
Not only does it relax you, being clean also makes your body feel soft and smell good.
Don't forget your testicles.
Look at yourself in a mirror. Better still, look at someone else as he massages your penis... and watches you watching.
As with other types of exercise, eating food can reduce the way your body moves and responds. Be creative. Use food like cucumbers, melons, frankfurters or figs in creative ways when you masturbate. Just don't swallow.
It's so easy to get caught up in the intensity of an experience and forget to breathe.
Don't be afraid or worried about the thoughts and ideas that visit your mind. Instead, use them to explore what turns you on.
Jasmine, Cardamom, Gardenia, Rose and Sandalwood. Lovely smells that act as aphrodisiacs, if you believe in that sort of thing.
Well lubricated hands can do much more with a penis than dry hands. What's more, no matter how sensitive your penis usually is whatever you do will feel even more wonderful.
Don't forget to breathe.
Performance in masturbation is not an issue, unless that's something that turns you on. This is no competition to see how wonderful your orgasm can be. Go with the flow, explore your body, have fun and love your penis!
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