sex education for men
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Body Genitals Masturbation Penetration Ejaculation Problems
How do I perform a testicular self examination?
Men should perform monthly testicular self examinations (TSE). In doing so, a man becomes familiar with his body and will notice any changes.
Testicular cancer, although rare, can be fatal if not detected early enough. A TSE can best be done in the shower because the hot water relaxes the scrotum and soap reduces friction while examining.
Here are some guidelines for performing testicular self-exam:
1. Turn each testicle between the thumb and forefinger - you should feel a round, firm surface.
2. Examine the rest of the scrotum contents and feel for changes.
If you feel a lump on the testicle surface, even if it is not painful, see a medical practitioner.
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